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Journal prompts for your well-being

ByLove Desire Design

For those of you unfamiliar with this healing practice journaling is a beneficial practice that involves regularly recording your thoughts, experiences, and feelings in a written format. It has been found to have numerous positive effects on mental health, emotional well-being, and personal growth. First and foremost, journaling provides an outlet for self-expression and reflection,…

Detox Your Body Naturally

ByLove Desire Design

1O FOODS THAT DETOX YOUR BODY NATURALLY

With the year coming to a close we may have let our health regimes slip a little so get a head start before the new year by giving your body a detox. Below are 10 foods that detox the body naturally. Enjoy!