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How To Clear Negative Energy

When we feel, stuck, stagnant, unmotivated & unable to move forward in our lives in a particular area it is a sure indicator that we need to clear out some negative energy. Personally I am a very strong believer in clearing out any old stuck negative energies, to make room for the new positive flow…

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Back To Basics Self Care Practices

For the times when life feels completely overwhelming.

Here are some self-care practices that I like to call getting back to basics for those times when life feels completely overwhelming. Your rescue remedy awaits.

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Daily Self Love Practices

Simple self love practices that we can all incorporate into daily life.

An Energetic Overhaul

Here in Australia it is almost Spring. A wonderful time of rejuvenation & rebirth for new energies to blossom. A big clean out is the perfect way to usher in new positive energy for the season! 1. Declutter! Start by getting rid of anything that no longer serves you. Ask yourself these questions; do I…