The Manifesting Power of Visualisation

Visualisation is a powerful tool for manifesting our deepest dreams & desires. It is something that we can tap into at any time of the day. Start using your power of visualisation to begin creating the life you’ve dreamed of today!

When we focus or fixate on something it can’t help but materialise into the physical plane. When we hold a vision so clear in our minds it will manifest. This is why is it important to only hold the images in your mind of what you want to materialise in your physical world. If we focus on illness, sadness, bad luck etc., these things will keep turning up in our lives. The key here is that what we focus on grows.

Thus if you are longing for a life of love, happiness, joy & abundance, focus on these things!

When we hold a clear vision in our mind, the universe rearranges itself to mirror that image for it to come alive in this physical plane that we call reality.

First though we must get clear on what it is that we want. What does your dream life look like? What goals do you want to achieve? What would be your dream vacation? What is your deepest desire? Hold these images strongly in your mind. You can use the aid of a vision board that you will see every morning when you wake & every night before you go to sleep to remind you to focus on your intentions.

Now that you have your images, we need to add strong emotions, feelings & desires to them. What does your dream life feel like? How does it feel to be on your dream vacation? To have achieved your goals? Attach these strong emotions to your new images & embrace the visualisation process. The stronger the feeling, the more effective it is.

You can practice this any time of day, but be sure to do indulge in the visualisation practice daily for your dreams & desires to manifest. Some may manifest quickly & others may take time but most importantly believe & trust in the process & watch as your dream life unfolds.

Embrace & trust the process & manifest your dreams!

Daily Self Love Practices

Simple self love practices that we can all incorporate into daily life.

Simple self love practices that we can all incorporate into daily life.

  1. Eat to nourish your body from the inside out so you are able to live life to the fullest. Health is wealth & your body is your temple.
  2. Exercise to energise & strengthen your body.
  3. Meditate to de-stress & unwind from the pressures of daily life. Creating your own sacred healing space is perfect for this.
  4. Drink plenty of water to hydrate & purify. Remember our body is mostly made up of water so be sure to drink up!
  5. Bathe to detoxify, Epsom salt baths are the perfect remedy. While showering imagine all the negative energy washing away as the water cascades down your body.
  6. Sleep to rejuvenate. Try to ensure you get a restful nights sleep for your body to work it’s overnight healing magic.
  7. Think positive. Always keep in mind that our thoughts become things.
  8. Every time you see yourself in a mirror repeat this affirmation “I love & approve of myself”, & watch the miracles of life around you unfold. It is a very powerful practice to make a point of repeating this affirmation every morning while getting ready for the day ahead & every night before retiring to bed.

Embrace & celebrate the uniqueness that is YOU!

You only get one body in this life time, cherish & take care of It!

Show yourself some love!

 

Life Guidance From An Elder Millennial

I hope that you follow a path that inspires you.

A letter full of pearls of wisdom that I wish I had received in my former years. Some valuable advice to take on board for anyone just leaving the nest, or for anyone in any walk of life for that matter.

You are now a young woman & have the world at your feet.

I hope you follow a path that inspires you & makes you feel good when you rest your head at night. Remember that it is a good thing to be unique, usually in life most of the successful people in this world are.

Don’t ever be afraid to say no if you feel that is what your gut instinct is telling you, it is usually right. Also don’t be afraid to follow your dreams. You are young enough to do ANYTHING that you aspire to in this world. You are blessed to have youth, beauty & time on your side at this point in your life, treasure it & make the most of it.

Save yourself time, & heartache by leaving if you are in a bad relationship with someone who doesn’t make you feel good about yourself or bring joy to your heart. It might hurt at the time to leave but in doing so you actually make room for real love to enter your life.

If you feel you are in a bad place, clear the space around you by doing a big clean out of your belongings. It will help clear your headspace & gain a clearer perspective on the next step to take.

Always come back to the path that brings you joy & follow it with all your heart. You will fall off the path from time to time & that’s ok, the lessons you learn will hold you in good stead for the rest of your life, but always come back to that path that brings you joy.

Save as much money as you can, set yourself goals & reward yourself when you achieve them. Really think about what you want in life, you are at an age where anything you could dream of is possible in your future. Think of your dream life & set out to achieve it.

Have fun along way, & do things that make you feel alive & fill your heart with joy. You hold the power to make the rest of your life the best of your life, all you need to do is embrace it & follow it with passion.

I hope your future is filled with much joy, love, happiness & fulfilment & you go out & create the future you desire most in this world.

Rituals For An Amazing New Year!

With the new year just around the corner, give yourself the gift the best year yet by following these rituals for an amazing 2017!!

With the new year just around the corner, give yourself the gift the best year yet by following these rituals for an amazing 2017!!

Below is an article by Barbara Biziou which is exceptionally inspiring in preparing for the new year ahead!

You can visit her website here http://barbarabiziou.com/

Hope you enjoy!

The first 12 days of January represent the whole year. Jan. 1 stands for the month of January, while Jan. 2 stands for February, and so on.

By practicing loving kindness, openness, and generosity while giving thoughtful attention to the significance of each day, you can consecrate the coming year.

But first, here are two rituals you can try to invite more love and prosperity into your life:

  1. Ritual for love

Wear new red underwear on New Year’s Day to bring in love.

  1. Ritual for prosperity

For good luck and prosperity, you can throw money into your home the first time you enter it in the new year. If you are staying home on New Year’s Eve, go to your front door at 12:01am and throw coins or paper money into the front door. Bless it with your “inspirations” for the new year.

On Jan. 2, you could give some money away freely as a sign to the universe that YOU ARE PROSPEROUS.

Now, focus on the following keywords each day for the first 12 days of the new year. Each of these words can evoke a special energy that will make your new year special.

Jan. 1: Breath

As you focus on your breath, you actually can breathe in the inspiration you desire. Breathe in love, creativity, joy, health and prosperity. Allow the universe to gift you with energy to invite your best self forward.

Jan. 2: Love

Today is the day to be more loving and compassionate toward yourself. Learn to be compassionate in the areas where you tend to resist. Ask yourself, how can I be more loving today? Then reach out to others. Smile, be kind and send a loving note to a friend or family member.

Jan. 3: Renewal

Use nature to renew your body and spirit. Nature is a window into the world of the divine — with the four great elements representing the physical manifestation of spirit into matter. Spend some time just looking at the sky, or take a walk in the park, on the beach or in the woods, listen to birds sing, hold a rock or crystal to remind you to ground your energy and of course, watch a sunrise or sunset.

Jan. 4: Smell

Of all of our five senses, smell is the only one that goes directly to our brain. Experiment with different scents to see how you feel. Vanilla works well to lift your mood. Orange boosts your energy, while chamomile or lavender may calm you down. Jasmine is a wonderful aphrodisiac and rose is often associated with opening your heart.

Jan. 5: Play

When we get over-serious and try to figure everything out, we lose our spontaneity and creativity. Fun is a good thing, so allow your playful inner child to come out. Go to a playground and swing on a swing, ride a bike, get some Legos and build a castle, take out the finger paints and let it rip, or put on some upbeat music and move.

Jan. 6: Present

Life can pass you by if you are so busy making plans and doing stuff. We forget to just BE. Focus on one thing at a time, unplug from your smart phone and computer for five minutes every hour if you can, take a deep breath every time your phone rings, be conscious of walking on the earth — one step at a time, really listen to yourself and others.

Jan. 7: Purify

You wouldn’t think of going to an important event in dirty clothes, so why not pay attention to cleansing your energy field, as well as your physical space. Do some spring clearing, throw out old broken items, spray lemon water around your office, use your morning bath or shower as a ritual of purification, let go of old emotions that no longer serve you, shred old letters that hold negative associations, delete any email that is not positive.

Jan. 8: Honor

By loving and honoring the body you have, you can bring more health and flexibility into your life. Be conscious of what you put into your body, and try starting the day off with gentle stretches. You can also walk instead of driving or taking the elevator, rest when you are tired and take short breaks during the day.

Jan. 9: Creativity

Doing something new builds new brain cells, so experiment with something you would normally consider “out of the box.”

Jan. 10: Wisdom

Read inspirational books, talk to an elder, mentor someone, honor your inner wisdom and pay attention to your intuition.

Jan. 11: Abundance

Say this affirmation 27 times today:

Huge sums of money flow to me rapidly, abundantly and effortlessly. I am truly needed and my talents, services and products are always in great demand.

Jan. 12: Gratitude

Bless everything you have, including your body. Send notes of appreciation to friends and family members; see how many times you can say “thank you” to the universe for the many blessings you have in life.

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