A Transformational Journey

An Elder Millennials Experience

Fifteen years ago, no one would believe where I am today. You see, back in those days I was a drug addict. You name it, I was into it, and it wasn’t just explicit drugs, it was prescription drugs too.

In the past I have been diagnosed with depression, bi-polar, post traumatic stress syndrome and anxiety. I have been on and off different meds for these conditions since I was thirteen years old for the better part of a decade.

A psychiatrist told me that because of the amount of severe trauma I’ve experienced well into my twenties, that I would need to be on medication for the rest of my life, because there would be no other treatment that would enable me to function as a normal human being.

Now I’m telling you all of this to give you a background story, and to give you a sense of the type of history I’ve managed to not only overcome, but now thrive, flourish and prosper.

Clearly my life wasn’t always peaches to say the very least, but 22 years on, I can honestly say I am the happiest, most secure and stable I’ve ever been. Currently, I now live amongst the treetops with mountain views, only fifteen minutes from the beach in our own stunning home, with the most amazing husband a girl could ever dream of. I now drive the car I’d had my eye on from minute I saw it, and most of all I married the perfect man of my dreams and had our honeymoon in one of the most idyllic settings in the world.

Also I’d like to point out that I have actually now been given a clear bill of mental health by my psychiatrist, with her debating if I ever even actually had these mental conditions in the first place. What’s more, to her astonishment, I have managed to get to this state all of my own accord.

There are a myriad of other physical ailments that I have also overcome, after all physical and mental well-being are often intertwined, but I’ll cover those in another blog article.

So, now you see, that you CAN transform your life! All it takes is a desire, willingness, learning to love yourself wholeheartedly and unconditionally, a little guidance and know how. If you follow my articles regularly, you will gain all the guidance and key elements to creating your perfect dream life that you will ever need to know.

For now I will just focus on covering some of the key facets of my transformational journey that have led me to where I am today, which is living the life I only ever dreamed of back in those formative years.

My transformational journey all started in my early twenties. This was a period of time when I felt beyond lost and as a result I was desperately searching for answers. I scoured the internet in hopes of some miraculous solution to all of my problems. I almost gave up, feeling even more deflated and defeated then I already was, and then as if by divine intervention I came across a book by Louise Hay. It was called, You Can Heal Your Life.

Slowly but surely, I got through the book, and it was as if all of these pieces were falling into place. It resonated with me on such a fundamentally core level. I would certainly say that the old adage, “when the student is ready, the teacher will appear”, is true. It is one of the many universal laws. Maybe that’s why you found this article?

Anyway, through the use of all of the helpful healing practices I discovered in this book, I slowly started to shift and remove the blockages in my life, heal from my past and begin anew.

Now this didn’t happen overnight, I had a great deal to work through, but I did it, and still implement some of Louise Hay’s strategies in my life to this present day.

The discovery of Louise Hay’s book was certainly the start of my transformational journey, which gave me a thirst to seek out further guidance from various sources.

It was from this stage that I started the process of manifesting. Now, I want to mention that I didn’t actually read the book, The Secret, until a few years ago, but I was already implementing a various number of strategies to work towards creating my perfect dream life, which I am currently living.

First of all, I started implementing the principles of Feng Shui, to magnify my desired manifestations. Again, I will cover more in depth my exact processes and practices in a subsequent blog post article, but for now I will cover the preliminaries.

It was after implementing the principles of Feng Shui to where I was living at the time that I sat down and really, I mean really thought about my dream life. I envisioned what it looked like, felt like, even smelt like in all of its various aspects. Now to be VERY clear on this, it is extremely important to decide on exactly what it is that you want, because honestly the universe is always listening! And it will always deliver! A perfect example of this in my life was that the only thing I was undecided on was the colour of my future husbands eyes. Sounds trivial I know! But hear me out! I had learnt the lesson of being exceptionally specific this time round because I had learnt through previous experiences, if you don’t cover the details they get lost in translation.

So, as I was saying, I couldn’t decide what colour eyes I’d prefer my future husband to have, I was tossing up between, dark brown and green, but I hadn’t distinctively made a decision.

So take a guess what the universe delivered? Low and behold, you guessed it! My husband has one beautiful dark brown eye, and one beautiful green eye!

The purpose of sharing that story, although it’s certainly not a bad story by any means, is to again illustrate how crucial it is to fine tune the details of your desires, because I promise you, that the universe will certainly deliver!

For more information, and finer details of the exact processes and practices I’ve used throughout my transformational journey to creating my dream life be sure to check back regularly for my latest blog article.

I sincerely hope that wherever you are in your journey that this article has inspired hope that you can change and heal your current situation or circumstances. There is always hope, so I encourage you to dare to dream!

Simple & Effective Guide On How To Attract More Good Into Your Life

So often we get focused & swept up by all that is happening in our busy day to day lives. Most of the time we don’t even stop to think about any of it, we just carry on with our daily demands & tasks without a second thought. Next thing you know, we are swept up in a whirlwind of stress, & why did this happen, or I wish it wasn’t like this, & the old why did this happen to me, when it feels our world starts to crumble from beneath us & all round us.

Now it doesn’t have to get to that point, ever again. The following tips will help guide you to attract more good into your life & avoid the whirlwind pitfalls of our daily lives.

  1. Let go!

Release & let go of old negative belief systems, thought & behavioural patterns. If you are feeling crappy, more than likely it is a direct result of these things & for things to change, your patterns must change! It is not possible to repeat the same patterns & for it to result in a different outcome. If we want change in any area of our lives, we must do things differently!

2. Focus on the good!

Very simple but effective! Start noticing the beautiful things in your life, your pet, the love of your family & friends, your achievements, a beautiful flower, a beautiful sunset or sunrise, an amazing meal, how comfortable your bed is as you go to sleep at night. By focusing on the good things in life on a regular basis your perspective on life will shift into the positive & by the law of attraction bring more good things into your life!

3. Start a gratitude journal

By writing in a gratitude journal about all the things you are grateful for on a daily basis, you shift your attention to the more positive aspects of life. Your conscious mind will become open to this new perspective the more you apply this practice, thus creating an imprint & the ground work for more positive thoughts to flow. Try to make time for this practice every morning if can & watch the world around you blossom into a wondrous world of your own creation.

4. Set your intentions

Declare to the universe that you are ready to receive more good into your life. By using statements with the prefix “I am”, you connect with the universal consciousness to manifest better things to come your way. “I am perfect health”, “I am boundless energy”, “I am blissfully happy”, Insert any “I am statement your wish to manifest into your physical world & be sure to say your “I am” statement with feeling!

Last but not least take time to enjoy the good in your life!

The Manifesting Power of Visualisation

Visualisation is a powerful tool for manifesting our deepest dreams & desires. It is something that we can tap into at any time of the day. Start using your power of visualisation to begin creating the life you’ve dreamed of today!

When we focus or fixate on something it can’t help but materialise into the physical plane. When we hold a vision so clear in our minds it will manifest. This is why is it important to only hold the images in your mind of what you want to materialise in your physical world. If we focus on illness, sadness, bad luck etc., these things will keep turning up in our lives. The key here is that what we focus on grows.

Thus if you are longing for a life of love, happiness, joy & abundance, focus on these things!

When we hold a clear vision in our mind, the universe rearranges itself to mirror that image for it to come alive in this physical plane that we call reality.

First though we must get clear on what it is that we want. What does your dream life look like? What goals do you want to achieve? What would be your dream vacation? What is your deepest desire? Hold these images strongly in your mind. You can use the aid of a vision board that you will see every morning when you wake & every night before you go to sleep to remind you to focus on your intentions.

Now that you have your images, we need to add strong emotions, feelings & desires to them. What does your dream life feel like? How does it feel to be on your dream vacation? To have achieved your goals? Attach these strong emotions to your new images & embrace the visualisation process. The stronger the feeling, the more effective it is.

You can practice this any time of day, but be sure to do indulge in the visualisation practice daily for your dreams & desires to manifest. Some may manifest quickly & others may take time but most importantly believe & trust in the process & watch as your dream life unfolds.

Embrace & trust the process & manifest your dreams!

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