Healing Meditation
The healing benefits of meditation are countless, research shows that it not only decreases stress, depression & anxiety but will actually boosts your immune system & overall well-being.
Waves Of Healing
A swim in the ocean always leaves you feeling alive and cleansed – physically, emotionally and spiritually. The combination of sun, sea and sand is the most natural and easily accessible form of therapy available.
Detox Your Body Naturally
1O FOODS THAT DETOX YOUR BODY NATURALLY
With the year coming to a close we may have let our health regimes slip a little so get a head start before the new year by giving your body a detox. Below are 10 foods that detox the body naturally. Enjoy!