Looking your best doesn’t have to be expensive or unnatural. Here are 10 easy ways to get beautiful, naturally, right now! 1. Dry skin brush Use a bristled brush and stroke your skin while still dry a few mornings a week before you shower. This simple morning routine increases circulation of lymph and blood and…
A swim in the ocean always leaves you feeling alive and cleansed – physically, emotionally and spiritually. The combination of sun, sea and sand is the most natural and easily accessible form of therapy available.
1O FOODS THAT DETOX YOUR BODY NATURALLY
With the year coming to a close we may have let our health regimes slip a little so get a head start before the new year by giving your body a detox. Below are 10 foods that detox the body naturally. Enjoy!
