How To Clear Negative Energy

When we feel, stuck, stagnant, unmotivated & unable to move forward in our lives in a particular area it is a sure indicator that we need to clear out some negative energy.

Personally I am a very strong believer in clearing out any old stuck negative energies, to make room for the new positive flow of energy to usher into my life. Every time I clear this old energy, something new & amazing always comes into my life.

Give it a try for yourself & make room for something new & wonderful to enter your life!

  1. De-clutter!

This cannot be stressed enough! By throwing out or donating things you no longer love, need, or make you feel good, you remove all of the old stagnant energy that was stuck to those ‘things’ from your home & your life. Say bye-bye negative energy!

  1. Clean Under Things

This one is a sure way to get rid of any negative energies that have accumulated & may be looming around. The negative energies are attracted to the dust that has accumulated under objects that don’t get cleaned regularly such as couches, beds & fridges. Give these areas a good clean today & negative energy be-gone!

  1. Burn sage

Burning sage or your preferred smudging stick throughout the home is great for clearing out old stuck negative energies. As you go around the house with your smudging stick be sure to instil your practice with your intentions of clearing out the old energy to make room for the new. Be sure to get the smoke up into all the corners of each room for best results.

  1. Salt Lamps

If you don’t own a salt lamp, I would suggest you invest in one. I have 6 around my house & I couldn’t live without them. Not only are they gorgeous but the benefits are manyfold.

Himalayan salt lamps release negative ions into the air, which purify & can help reduce anxiety & encourage a relaxing atmosphere.

There is beauty and tranquillity in rock salt lamps. They help focus positive energy, like small beacons of positivity, that helps heal negative energy in a space.

  1. Open The Windows

A simple yet effective one. Open up some windows and doors and let out all the negative stagnant energy. This allows fresh air, and fresh energy, to enter back into your home.

  1. Sunlight

For a natural cleanser, get some natural vitamin D from mother nature to help dissipate negative energies. Be sure to stay sun safe!

  1. Swim in saltwater

If you have access to the ocean or a saltwater pool, a quick dip can help. The salt is physically and emotionally cleansing for removing minor psychic debris.

  1. Bath

Finally, last but not least, my favourite, Epsom salt baths. These baths work because the salts are very grounding (think “salt of the earth”) as well as cleansing – they clear away all the toxic, stuck, negative energy. To further clear & balance your energetic system add some aromatherapy to your bath.

Clear your energy & make room for the new!

An Energetic Overhaul

Here in Australia it is almost Spring. A wonderful time of rejuvenation & rebirth for new energies to blossom.

A big clean out is the perfect way to usher in new positive energy for the season!

1. Declutter!

Start by getting rid of anything that no longer serves you. Ask yourself these questions; do I love it? does it make me feel good? have I worn it in the last year? will I actually fix it? (if it’s broken), & is it in alignment with I’m aspiring for? If the answer to these questions is no, then get rid of it! Get rid of any items associated with past negative energy & free them from your home & from your life!

2. Clean out your fridge

Spring is a great time to overhaul our diet & food goals, so jump in & clean out the fridge & the pantry for that matter! Get rid of any processed & junk foods that may be lying around that may be trying to tempt you! Go through & get rid of anything that may have expired. Do up a healthy meal plan & replace with wholesome nutritious food. Your body & waistline will love you for it!

3. Dust

When was the last time you gave your whole house a thorough dusting? Go through & make sure you clean under things you wouldn’t normally where there will sure to be some accumulation (under the bed, couch, fridge, etc.) & clear all the stagnant energies. Also making things a lot more allergy friendly!

4. Wash your windows

A great thing to do in spring to give you a new perspective on things. See the world through new eyes. Let the fresh air in & get rid of any old stagnant energies that may be looming around.

Easiest way to go about things is to do your spring clean room by room, that way is isn’t as overwhelming. Afterwards you’ll feel so much lighter, your environment will be much more stress free & you’ll have cleared space to usher in lots of positive energy!

Enjoy!

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