Create Your Sacred Healing Space
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Create Your Sacred Healing Space

You can use this sacred space as a place to heal, find clarity & escape the pressures of the daily grind. Use it to receive inner guidance & knowledge as well as to write, draw, paint, chant, meditate or simply listen to birds sing outside. Your own private Oasis. Sounds like bliss right?

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Back To Basics Self Care Practices

For the times when life feels completely overwhelming.

Here are some self-care practices that I like to call getting back to basics for those times when life feels completely overwhelming. Your rescue remedy awaits.

Healing Meditation

Healing Meditation

The healing benefits of meditation are countless, research shows that it not only decreases stress, depression & anxiety but will actually boosts your immune system & overall well-being.