Category: Inspire

Trust The Process

A lot of us at times become so focused on the finish line that we lose ourselves in the process. We get so caught up in the what ifs? Which tends to set off a repetitive pattern of needless worrying. As they say, “worrying is like a rocking chair, it will give you something to to do, but leads nowhere”.

What I’m trying to say is that most of the time our worries are unfounded & that everything always  works out at the end of the day. For the most part anyway!

That said, we need to sit back, relax, & trust the process! The universe knows what it’s doing & our incessant worrying over tiny details is only going to do us more harm than good. The universe has your back! Trust the process & everything will work out.

Want proof? Think of something you may have been fretting over a year ago? Perhaps it was difficult, yes.. but did you survive? Did you get through it? Well you are here reading this today so I dare say you did!

Have a little faith & trust in the process & whatever concerns you currently have will seem trivial in a year or so from now, maybe less!

Hopefully reading this has given you a new perspective on any burdens you may be currently carrying.

If you feel as though you could use some extra support to help you with trusting the process, I’ve always found the use of oracle cards a helpful tool help see me through to the other side. Ask Your Guides would be a great place to start.

Remember to trust the process! It will all work out in the end!

Simple & Effective Guide On How To Attract More Good Into Your Life

So often we get focused & swept up by all that is happening in our busy day to day lives. Most of the time we don’t even stop to think about any of it, we just carry on with our daily demands & tasks without a second thought. Next thing you know, we are swept up in a whirlwind of stress, & why did this happen, or I wish it wasn’t like this, & the old why did this happen to me, when it feels our world starts to crumble from beneath us & all round us.

Now it doesn’t have to get to that point, ever again. The following tips will help guide you to attract more good into your life & avoid the whirlwind pitfalls of our daily lives.

  1. Let go!

Release & let go of old negative belief systems, thought & behavioural patterns. If you are feeling crappy, more than likely it is a direct result of these things & for things to change, your patterns must change! It is not possible to repeat the same patterns & for it to result in a different outcome. If we want change in any area of our lives, we must do things differently!

2. Focus on the good!

Very simple but effective! Start noticing the beautiful things in your life, your pet, the love of your family & friends, your achievements, a beautiful flower, a beautiful sunset or sunrise, an amazing meal, how comfortable your bed is as you go to sleep at night. By focusing on the good things in life on a regular basis your perspective on life will shift into the positive & by the law of attraction bring more good things into your life!

3. Start a gratitude journal

By writing in a gratitude journal about all the things you are grateful for on a daily basis, you shift your attention to the more positive aspects of life. Your conscious mind will become open to this new perspective the more you apply this practice, thus creating an imprint & the ground work for more positive thoughts to flow. Try to make time for this practice every morning if can & watch the world around you blossom into a wondrous world of your own creation.

4. Set your intentions

Declare to the universe that you are ready to receive more good into your life. By using statements with the prefix “I am”, you connect with the universal consciousness to manifest better things to come your way. “I am perfect health”, “I am boundless energy”, “I am blissfully happy”, Insert any “I am statement your wish to manifest into your physical world & be sure to say your “I am” statement with feeling!

Last but not least take time to enjoy the good in your life!

How To Clear Negative Energy

When we feel, stuck, stagnant, unmotivated & unable to move forward in our lives in a particular area it is a sure indicator that we need to clear out some negative energy.

Personally I am a very strong believer in clearing out any old stuck negative energies, to make room for the new positive flow of energy to usher into my life. Every time I clear this old energy, something new & amazing always comes into my life.

Give it a try for yourself & make room for something new & wonderful to enter your life!

  1. De-clutter!

This cannot be stressed enough! By throwing out or donating things you no longer love, need, or make you feel good, you remove all of the old stagnant energy that was stuck to those ‘things’ from your home & your life. Say bye-bye negative energy!

  1. Clean Under Things

This one is a sure way to get rid of any negative energies that have accumulated & may be looming around. The negative energies are attracted to the dust that has accumulated under objects that don’t get cleaned regularly such as couches, beds & fridges. Give these areas a good clean today & negative energy be-gone!

  1. Burn sage

Burning sage or your preferred smudging stick throughout the home is great for clearing out old stuck negative energies. As you go around the house with your smudging stick be sure to instil your practice with your intentions of clearing out the old energy to make room for the new. Be sure to get the smoke up into all the corners of each room for best results.

  1. Salt Lamps

If you don’t own a salt lamp, I would suggest you invest in one. I have 6 around my house & I couldn’t live without them. Not only are they gorgeous but the benefits are manyfold.

Himalayan salt lamps release negative ions into the air, which purify & can help reduce anxiety & encourage a relaxing atmosphere.

There is beauty and tranquillity in rock salt lamps. They help focus positive energy, like small beacons of positivity, that helps heal negative energy in a space.

  1. Open The Windows

A simple yet effective one. Open up some windows and doors and let out all the negative stagnant energy. This allows fresh air, and fresh energy, to enter back into your home.

  1. Sunlight

For a natural cleanser, get some natural vitamin D from mother nature to help dissipate negative energies. Be sure to stay sun safe!

  1. Swim in saltwater

If you have access to the ocean or a saltwater pool, a quick dip can help. The salt is physically and emotionally cleansing for removing minor psychic debris.

  1. Bath

Finally, last but not least, my favourite, Epsom salt baths. These baths work because the salts are very grounding (think “salt of the earth”) as well as cleansing – they clear away all the toxic, stuck, negative energy. To further clear & balance your energetic system add some aromatherapy to your bath.

Clear your energy & make room for the new!

The Manifesting Power of Visualisation

Visualisation is a powerful tool for manifesting our deepest dreams & desires. It is something that we can tap into at any time of the day. Start using your power of visualisation to begin creating the life you’ve dreamed of today!

When we focus or fixate on something it can’t help but materialise into the physical plane. When we hold a vision so clear in our minds it will manifest. This is why is it important to only hold the images in your mind of what you want to materialise in your physical world. If we focus on illness, sadness, bad luck etc., these things will keep turning up in our lives. The key here is that what we focus on grows.

Thus if you are longing for a life of love, happiness, joy & abundance, focus on these things!

When we hold a clear vision in our mind, the universe rearranges itself to mirror that image for it to come alive in this physical plane that we call reality.

First though we must get clear on what it is that we want. What does your dream life look like? What goals do you want to achieve? What would be your dream vacation? What is your deepest desire? Hold these images strongly in your mind. You can use the aid of a vision board that you will see every morning when you wake & every night before you go to sleep to remind you to focus on your intentions.

Now that you have your images, we need to add strong emotions, feelings & desires to them. What does your dream life feel like? How does it feel to be on your dream vacation? To have achieved your goals? Attach these strong emotions to your new images & embrace the visualisation process. The stronger the feeling, the more effective it is.

You can practice this any time of day, but be sure to do indulge in the visualisation practice daily for your dreams & desires to manifest. Some may manifest quickly & others may take time but most importantly believe & trust in the process & watch as your dream life unfolds.

Embrace & trust the process & manifest your dreams!

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