For the times when life feels completely overwhelming.
Here are some self-care practices that I like to call getting back to basics for those times when life feels completely overwhelming. Your rescue remedy awaits.
Whether you’re sipping cocktails on a tropical beach somewhere or cuddling up in front of a beautiful warm fire you’re sure to enjoy these inspirational titles for some great holiday reading.
A swim in the ocean always leaves you feeling alive and cleansed – physically, emotionally and spiritually. The combination of sun, sea and sand is the most natural and easily accessible form of therapy available.
