You can use this sacred space as a place to heal, find clarity & escape the pressures of the daily grind. Use it to receive inner guidance & knowledge as well as to write, draw, paint, chant, meditate or simply listen to birds sing outside. Your own private Oasis. Sounds like bliss right?
When we feel, stuck, stagnant, unmotivated & unable to move forward in our lives in a particular area it is a sure indicator that we need to clear out some negative energy. Personally I am a very strong believer in clearing out any old stuck negative energies, to make room for the new positive flow…
For those of you unfamiliar with this healing practice journaling is a beneficial practice that involves regularly recording your thoughts, experiences, and feelings in a written format. It has been found to have numerous positive effects on mental health, emotional well-being, and personal growth. First and foremost, journaling provides an outlet for self-expression and reflection,…
An Elder Millennials Experience Fifteen years ago, no one would believe where I am today. You see, back in those days I was a drug addict. You name it, I was into it, and it wasn’t just explicit drugs, it was prescription drugs too. In the past I have been diagnosed with depression, bi-polar, post…
